Andreii Umnikov 30:06 row

6,710

Meters

30:06.0

Time

2:14.5

Pace

399

Calories

125

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate23
Stroke Count697
Drag Factor135

June 18, 2025 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 6,710 2:14.5 144 794 23 125
12:00.0 2,687 2:13.9 146 800 23 125
24:00.0 2,684 2:14.1 145 799 23 125
30:06.0 1,340 2:16.5 137 772 23 127

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Workout Graph

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