Andreii Umnikov 30:00 row

6,809

Meters

30:00.0

Time

2:12.1

Pace

409

Calories

151

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate24
Stroke Count722
Drag Factor136

June 07, 2025 12:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,809 2:12.1 152 821 24 151
6:00.0 1,355 2:12.8 149 813 24 148
12:00.0 1,361 2:12.2 151 820 24 153
18:00.0 1,364 2:11.9 152 824 24 152
24:00.0 1,364 2:11.9 152 824 24 153
30:00.0 1,365 2:11.8 153 825 24 152

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Workout Graph

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