Andreii Umnikov 30:00 row
6,756
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 136 |
June 06, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756 | 2:13.2 | 148 | 809 | 24 | 139 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 24 | 140 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 | 141 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 | 137 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 | 139 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 24 | 140 |
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Workout Graph
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