Andreii Umnikov 30:00 row
6,591
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 136 |
June 02, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 23 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 23 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 24 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 23 |
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Workout Graph
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