Chris Ostrum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/20 |
2x30:00/3:00r |
14,883m |
2:00.9 |
RowErg |
View workout
|
04/23/20 |
2:10 |
535m |
2:01.7 |
RowErg |
View workout
|
04/22/20 |
2x4000m/7:00r |
30:00.2 |
1:52.5 |
RowErg |
View workout
|
04/22/20 |
3:54 |
1,033m |
1:53.3 |
RowErg |
View workout
|
04/22/20 |
3:06 |
771m |
2:00.8 |
RowErg |
View workout
|
04/21/20 |
3x10:00/4:00r |
8,002m |
1:52.4 |
RowErg |
View workout
|
04/21/20 |
5:08 |
1,324m |
1:56.4 |
RowErg |
View workout
|
04/20/20 |
2x30:00/3:00r |
14,615m |
2:03.1 |
RowErg |
View workout
|
04/20/20 |
4:24 |
1,057m |
2:04.9 |
RowErg |
View workout
|
04/19/20 |
2000m |
6:31.5 |
1:37.8 |
RowErg |
View workout
|
04/19/20 |
3:40 |
1,018m |
1:48.0 |
RowErg |
View workout
|
04/19/20 |
4:06 |
1,013m |
2:01.8 |
RowErg |
View workout
|
04/18/20 |
v500m/r...2 |
600m |
1:38.1 |
RowErg |
View workout
|
04/18/20 |
4x250m/2:00r |
3:09.0 |
1:34.5 |
RowErg |
View workout
|
04/18/20 |
5:03 |
1,329m |
1:54.2 |
RowErg |
View workout
|
04/17/20 |
15:00 |
3,372m |
2:13.4 |
RowErg |
View workout
|
04/17/20 |
5:02 |
1,156m |
2:10.6 |
RowErg |
View workout
|
04/16/20 |
v1500m/2:00r...3 |
3,000m |
1:43.6 |
RowErg |
View workout
|
04/16/20 |
2x200m/1:30r |
1:19.9 |
1:39.8 |
RowErg |
View workout
|
04/16/20 |
1:54 |
511m |
1:51.5 |
RowErg |
View workout
|
04/16/20 |
2:01 |
504m |
2:00.0 |
RowErg |
View workout
|
04/15/20 |
1x50c/r |
2:25.3 |
1:49.9 |
RowErg |
View workout
|
04/15/20 |
1x50c/r |
2:16.0 |
1:46.4 |
RowErg |
View workout
|
04/15/20 |
1:28 |
379m |
1:56.6 |
RowErg |
View workout
|
04/15/20 |
1:58 |
502m |
1:58.4 |
RowErg |
View workout
|