Chris Ostrum 4:10 row
1,024
Meters
4:10.1
Time
2:02.1
Pace
67
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 161 |
March 16, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,024 | 2:02.1 | 192 | 961 | 24 | 146 |
| 4:10.1 | 1,025 | 2:02.0 | 193 | 963 | 24 | 146 |
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Workout Graph
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