Chris Ostrum 50:03 BikeErg
19,900
Meters
50:03.8
Time
2:30.9
Pace
537
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 53 |
| Revolution Count | 2694 |
| Power/kg | 1.15 |
| Drag Factor | 137 |
March 15, 2025 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:03.8 | 19,900 | 2:30.9 | 102 | 650 | 53 | 98 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 55 | 97 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 94 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 54 | 98 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 54 | 97 |
| 25:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 99 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 92 |
| 35:00.0 | 1,923 | 2:36.0 | 92 | 617 | 52 | 94 |
| 40:00.0 | 1,850 | 2:42.1 | 82 | 582 | 50 | 90 |
| 45:00.0 | 2,073 | 2:24.7 | 115 | 697 | 56 | 98 |
| 50:00.0 | 1,981 | 2:31.4 | 101 | 646 | 54 | 109 |
| 50:03.8 | 20 | 3:10.0 | 51 | 475 | 48 | 111 |
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Workout Graph
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