Chris Ostrum 4:16 row
1,172
Meters
4:16.6
Time
1:49.4
Pace
88
Calories
138
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 199 |
February 02, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,172 | 1:49.4 | 267 | 1218 | 25 | 138 |
| 4:16.6 | 1,172 | 1:49.4 | 267 | 1218 | 25 | 138 |
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Workout Graph
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