Chris Ostrum 20:01 BikeErg
7,981
Meters
20:01.7
Time
2:30.5
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 51 |
| Revolution Count | 1103 |
| Power/kg | 1.16 |
| Drag Factor | 129 |
January 23, 2025 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.7 | 7,981 | 2:30.5 | 103 | 652 | 51 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 622 | 53 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 55 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 56 |
| 20:01.7 | 7 | 4:02.8 | 24 | 384 | 36 |
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Workout Graph
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