Chris Ostrum 6000m BikeErg
6,000
Meters
11:33.9
Time
1:55.6
Pace
206
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 71 |
| Revolution Count | 820 |
| Power/kg | 2.56 |
| Drag Factor | 133 |
June 27, 2024 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.9 | 6,000 | 1:55.6 | 226 | 1078 | 71 | 168 |
| 2:15.4 | 1,200 | 1:52.8 | 244 | 1138 | 73 | 163 |
| 2:19.4 | 2,400 | 1:56.1 | 223 | 1068 | 71 | 168 |
| 2:24.0 | 3,600 | 2:00.0 | 203 | 997 | 68 | 166 |
| 2:22.8 | 4,800 | 1:59.0 | 208 | 1014 | 69 | 166 |
| 2:12.4 | 6,000 | 1:50.3 | 261 | 1196 | 74 | 179 |
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Workout Graph
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