Chris Ostrum 250m row
250
Meters
0:40.5
Time
1:21.0
Pace
27
Calories
134
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 43 |
| Stroke Count | 29 |
| Drag Factor | 160 |
June 23, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.5 | 250 | 1:21.0 | 659 | 2566 | 43 | 134 |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 51 | 122 |
| 0:16.2 | 200 | 1:21.0 | 659 | 2566 | 37 | 137 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 41 | 145 |
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Workout Graph
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