Chris Ostrum 10c row
140
Meters
1:13.9
Time
4:23.9
Pace
10
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
| Stroke Count | 13 |
| Drag Factor | 126 |
April 14, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.9 | 140 | 4:23.9 | 19 | 365 | 12 |
| 0:29.4 | 70 | 3:30.0 | 38 | 430 | 14 |
| 0:44.5 | 71 | 5:13.3 | 11 | 339 | 9 |
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Workout Graph
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