Chris Ostrum 11:37 row
2,507
Meters
11:37.7
Time
2:19.1
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 113 |
February 25, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.7 | 2,507 | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 11:37.0 | 343 | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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