Chris Ostrum 250m row
250
Meters
0:37.7
Time
1:15.4
Pace
31
Calories
| Average Watts | 816 |
|---|---|
| Calories Per Hour | 3110 |
| Stroke Rate | 46 |
| Stroke Count | 29 |
| Drag Factor | 177 |
February 15, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.7 | 250 | 1:15.4 | 816 | 3110 | 46 |
| 0:15.1 | 100 | 1:15.5 | 813 | 3098 | 48 |
| 0:14.9 | 200 | 1:14.5 | 846 | 3213 | 44 |
| 0:07.6 | 250 | 1:16.0 | 797 | 3044 | 47 |
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Workout Graph
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