Chris Ostrum 250m row
250
Meters
0:37.9
Time
1:15.8
Pace
31
Calories
| Average Watts | 804 |
|---|---|
| Calories Per Hour | 3065 |
| Stroke Rate | 43 |
| Stroke Count | 28 |
| Drag Factor | 173 |
February 15, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.9 | 250 | 1:15.8 | 804 | 3065 | 43 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 48 |
| 0:15.0 | 200 | 1:15.0 | 830 | 3155 | 44 |
| 0:08.0 | 250 | 1:20.0 | 684 | 2652 | 37 |
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Workout Graph
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