Chris Ostrum 250m row
250
Meters
0:37.9
Time
1:15.8
Pace
31
Calories
| Average Watts | 804 |
|---|---|
| Calories Per Hour | 3065 |
| Stroke Rate | 47 |
| Stroke Count | 30 |
| Drag Factor | 172 |
February 15, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.9 | 250 | 1:15.8 | 804 | 3065 | 47 |
| 0:15.1 | 100 | 1:15.5 | 813 | 3098 | 48 |
| 0:15.0 | 200 | 1:15.0 | 830 | 3155 | 48 |
| 0:07.8 | 250 | 1:18.0 | 738 | 2838 | 46 |
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Workout Graph
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