Chris Ostrum v2:00/1:00r...4 row
2,319
Meters
8:00.0
Time
1:43.4
Pace
182
Calories
173
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,413 |
| Overall Time | 16:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 115 |
February 12, 2021 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,319 | 1:43.4 | 316 | 1386 | 26 | 173 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 26 | 167 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 27 | 173 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 26 | 176 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 26 | 177 | |
| r: 5:00 | 17 | ||||||
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.