Chris Ostrum 25:05 row
5,961
Meters
25:05.6
Time
2:06.2
Pace
373
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 135 |
July 19, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,961 | 2:06.2 | 174 | 898 | 19 | 143 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 137 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 140 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 151 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 148 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 143 |
| 25:05.5 | 19 | 2:24.7 | 115 | 697 | 0 | 144 |
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Workout Graph
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