Chris Ostrum 1:03:12 BikeErg
28,442
Meters
1:03:12.6
Time
2:13.3
Pace
846
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 63 |
| Revolution Count | 4018 |
| Power/kg | 1.67 |
| Drag Factor | 121 |
June 07, 2025 15:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:12.6 | 28,442 | 2:13.3 | 148 | 808 | 63 | 126 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 62 | 117 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 61 | 111 |
| 15:00.0 | 2,280 | 2:11.5 | 154 | 828 | 64 | 114 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 64 | 116 |
| 25:00.0 | 2,293 | 2:10.8 | 156 | 837 | 65 | 125 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 778 | 62 | 122 |
| 35:00.0 | 2,263 | 2:12.5 | 150 | 817 | 64 | 135 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 64 | 128 |
| 45:00.0 | 2,290 | 2:11.0 | 156 | 835 | 65 | 126 |
| 50:00.0 | 2,250 | 2:13.3 | 148 | 808 | 64 | 136 |
| 55:00.0 | 2,302 | 2:10.3 | 158 | 844 | 65 | 141 |
| 1:00:00.0 | 2,233 | 2:14.3 | 144 | 796 | 63 | 133 |
| 1:03:12.5 | 1,426 | 2:14.9 | 142 | 789 | 63 | 138 |
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Workout Graph
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