Chris Ostrum 10:01 BikeErg
4,060
Meters
10:01.4
Time
2:28.1
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 53 |
| Revolution Count | 573 |
| Power/kg | 1.22 |
| Drag Factor | 144 |
June 05, 2025 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.4 | 4,060 | 2:28.1 | 108 | 670 | 53 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 57 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 58 |
| 10:01.3 | 6 | 3:36.6 | 34 | 418 | 44 |
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Workout Graph
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