Chris Ostrum 30:27 BikeErg
13,548
Meters
30:27.4
Time
2:14.8
Pace
399
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 62 |
| Revolution Count | 1841 |
| Power/kg | 1.62 |
| Drag Factor | 136 |
May 10, 2025 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:27.4 | 13,548 | 2:14.8 | 143 | 790 | 62 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 785 | 60 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 60 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 59 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 747 | 59 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 753 | 59 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 896 | 64 |
| 30:27.4 | 250 | 1:49.6 | 266 | 1214 | 75 |
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Workout Graph
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