Chris Ostrum 5:35 row
1,471
Meters
5:35.1
Time
1:53.9
Pace
104
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 171 |
April 20, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,471 | 1:53.9 | 237 | 1115 | 26 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 |
| 5:35.1 | 157 | 1:51.7 | 251 | 1162 | 25 |
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Workout Graph
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