Chris Ostrum 30:01 BikeErg
12,753
Meters
30:01.5
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 67 |
| Revolution Count | 1733 |
| Power/kg | 1.4 |
| Drag Factor | 136 |
April 19, 2025 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.5 | 12,753 | 2:21.2 | 124 | 727 | 67 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 58 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 61 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 56 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 711 | 57 |
| 25:00.0 | 2,092 | 2:23.4 | 119 | 708 | 57 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 705 | 57 |
| 30:01.5 | 2 | 12:30.0 | 1 | 302 | 126 |
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Workout Graph
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