Chris Ostrum 30:08 BikeErg
15,102
Meters
30:08.4
Time
1:59.7
Pace
502
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 2.31 |
| Drag Factor | 134 |
March 30, 2025 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.4 | 15,102 | 1:59.7 | 204 | 1001 | 68 | 153 |
| 12:00.0 | 6,061 | 1:58.7 | 209 | 1018 | 69 | 145 |
| 24:00.0 | 5,979 | 2:00.4 | 200 | 989 | 68 | 155 |
| 30:08.4 | 3,063 | 2:00.2 | 201 | 992 | 68 | 161 |
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Workout Graph
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