Fraser Brown 20:00 row
4,270
Meters
20:00.0
Time
2:20.5
Pace
241
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 131 |
April 19, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,270 | 2:20.5 | 126 | 734 | 25 | 108 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 22 | 97 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 25 | 103 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 26 | 112 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 26 | 114 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 27 | 116 |
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Workout Graph
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