Fraser Brown 20:00 row
3,839
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 14 |
| Stroke Count | 297 |
| Drag Factor | 128 |
April 08, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,839 | 2:36.2 | 92 | 615 | 14 | 105 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 16 | 101 |
| 8:00.0 | 768 | 2:36.2 | 92 | 615 | 15 | 105 |
| 12:00.0 | 773 | 2:35.2 | 94 | 621 | 15 | 108 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 14 | 111 |
| 20:00.0 | 779 | 2:34.0 | 96 | 629 | 14 | 103 |
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Workout Graph
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