Fraser Brown 30:00 row
6,739
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 203 |
January 26, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,739 | 2:13.5 | 147 | 805 | 27 | 126 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 | 118 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 | 124 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 28 | 126 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 28 | 129 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 28 | 137 |
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Workout Graph
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