Óscar Ardèvol 6000m row
6,000
Meters
26:11.7
Time
2:10.9
Pace
361
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 197 |
July 16, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.7 | 6,000 | 2:10.9 | 156 | 836 | 21 | 162 |
| 5:15.1 | 1,200 | 2:11.2 | 155 | 832 | 21 | 154 |
| 5:14.9 | 2,400 | 2:11.2 | 155 | 833 | 21 | 156 |
| 5:14.6 | 3,600 | 2:11.0 | 155 | 834 | 21 | 167 |
| 5:14.4 | 4,800 | 2:11.0 | 156 | 835 | 21 | 167 |
| 5:12.6 | 6,000 | 2:10.2 | 158 | 845 | 21 | 170 |
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Workout Graph
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