Óscar Ardèvol 5:07 row
800
Meters
5:07.0
Time
3:11.8
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 110 |
June 15, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 800 | 3:11.8 | 50 | 470 | 23 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 24 |
| 5:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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