Óscar Ardèvol v2:00/1:00r...6 row
2,927
Meters
12:00.0
Time
2:02.9
Pace
196
Calories
163
Heart Rate
| Rest Distance | 946 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,873 |
| Overall Time | 18:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 153 |
October 14, 2025 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,927 | 2:02.9 | 188 | 947 | 21 | 163 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 131 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 150 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 169 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 | 175 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 | 177 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 20 | 179 | |
| r: 1:00 | 142 | ||||||
| r946 |
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Workout Graph
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