Pietro Cappadona 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
70
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 38 |
| Drag Factor | 106 |
March 05, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 38 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 45 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 41 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 35 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 36 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 36 |