Kyle Sanchez 15:00 row
3,500
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 118 |
February 20, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 866 | 26 | 151 |
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 26 | 145 |
| 6:00.0 | 695 | 2:09.4 | 161 | 854 | 26 | 147 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 26 | 152 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 26 | 155 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 28 | 160 |
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Workout Graph
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