Kyle Sanchez 15:00 row
3,390
Meters
15:00.0
Time
2:12.7
Pace
209
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 119 |
February 10, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,390 | 2:12.7 | 150 | 814 | 24 | 150 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 25 | 139 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 25 | 147 |
| 9:00.0 | 564 | 2:39.5 | 86 | 596 | 21 | 149 |
| 12:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | 153 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | 162 |
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Workout Graph
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