Kyle Sanchez 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 119 |
January 15, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 871 | 25 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 26 |
| 6:00.0 | 702 | 2:08.2 | 166 | 871 | 25 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 26 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 26 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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