Kyle Sanchez 15:00 row
3,516
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 120 |
January 11, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 26 |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 25 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 25 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 27 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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