Kyle Sanchez 15:00 row
3,388
Meters
15:00.0
Time
2:12.8
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 122 |
March 28, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,388 | 2:12.8 | 149 | 814 | 24 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 26 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 25 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 25 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 691 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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