Kyle Sanchez 5x350m/2:30r row
1,750
Meters
6:35.8
Time
1:53.0
Pace
122
Calories
| Rest Distance | 1,184 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,934 |
| Overall Time | 19:05.8 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 122 |
September 16, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.8 | 1,750 | 1:53.0 | 242 | 1132 | 26 | |
| 1:18.0 | 350 | 1:51.4 | 253 | 1170 | 27 | |
| 1:19.0 | 350 | 1:52.8 | 243 | 1137 | 26 | |
| 1:18.8 | 350 | 1:52.5 | 245 | 1144 | 27 | |
| 1:20.0 | 350 | 1:54.2 | 234 | 1106 | 26 | |
| 1:20.0 | 350 | 1:54.2 | 234 | 1106 | 27 | |
| r1,184 |
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Workout Graph
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