Kyle Sanchez 15:00 row
3,421
Meters
15:00.0
Time
2:11.5
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 115 |
July 05, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,421 | 2:11.5 | 154 | 829 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
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Workout Graph
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