Kyle Sanchez 20:00 row
4,544
Meters
20:00.0
Time
2:12.0
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 114 |
April 30, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,544 | 2:12.0 | 152 | 823 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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