Kyle Sanchez 20:00 row
4,266
Meters
20:00.0
Time
2:20.6
Pace
237
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 110 |
April 06, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,266 | 2:20.6 | 126 | 732 | 17 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 16 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 16 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 6:00.0 | 205 | 2:26.3 | 112 | 684 | 14 |
| 7:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 17 |
| 9:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 215 | 2:19.5 | 129 | 743 | 16 |
| 11:00.0 | 213 | 2:20.8 | 125 | 731 | 20 |
| 12:00.0 | 214 | 2:20.1 | 127 | 737 | 16 |
| 13:00.0 | 209 | 2:23.5 | 118 | 707 | 20 |
| 14:00.0 | 215 | 2:19.5 | 129 | 743 | 16 |
| 15:00.0 | 212 | 2:21.5 | 124 | 725 | 19 |
| 16:00.0 | 215 | 2:19.5 | 129 | 743 | 17 |
| 17:00.0 | 212 | 2:21.5 | 124 | 725 | 19 |
| 18:00.0 | 216 | 2:18.8 | 131 | 749 | 17 |
| 19:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 214 | 2:20.1 | 127 | 737 | 16 |
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Workout Graph
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