Kyle Sanchez 16:00 row
3,613
Meters
16:00.0
Time
2:12.8
Pace
215
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 113 |
March 29, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,613 | 2:12.8 | 149 | 813 | 23 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 24 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 23 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 24 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 23 |
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