Kyle Sanchez 15:00 row
3,271
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 102 |
March 12, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 20 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 21 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 20 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 20 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 20 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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