Kyle Sanchez 16:15 row
3,017
Meters
16:15.9
Time
2:41.7
Pace
164
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 13 |
| Stroke Count | 227 |
| Drag Factor | 130 |
May 07, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.9 | 3,017 | 2:41.7 | 83 | 584 | 13 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 16 |
| 8:00.0 | 601 | 3:19.6 | 44 | 451 | 11 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 15 |
| 16:00.0 | 767 | 2:36.4 | 91 | 614 | 14 |
| 16:15.9 | 17 | 7:47.6 | 3 | 311 | 0 |
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Workout Graph
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