Kyle Sanchez 20:00 row
4,007
Meters
20:00.0
Time
2:29.7
Pace
216
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 129 |
May 03, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,007 | 2:29.7 | 104 | 658 | 17 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 21 |
| 8:00.0 | 808 | 2:28.5 | 107 | 667 | 19 |
| 12:00.0 | 801 | 2:29.8 | 104 | 658 | 16 |
| 16:00.0 | 788 | 2:32.2 | 99 | 641 | 17 |
| 20:00.0 | 788 | 2:32.2 | 99 | 641 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.