Drea Buyze 3000m row
3,000
Meters
14:56.9
Time
2:29.4
Pace
161
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 90 |
March 28, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.9 | 3,000 | 2:29.4 | 105 | 660 | 30 |
| 2:56.9 | 600 | 2:27.4 | 109 | 676 | 30 |
| 3:00.7 | 1,200 | 2:30.5 | 103 | 652 | 30 |
| 2:59.7 | 1,800 | 2:29.7 | 104 | 658 | 30 |
| 2:58.7 | 2,400 | 2:28.9 | 106 | 664 | 31 |
| 3:00.9 | 3,000 | 2:30.7 | 102 | 651 | 31 |
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Workout Graph
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