Drea Buyze 3000m row
3,000
Meters
14:36.0
Time
2:26.0
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 102 |
January 19, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.0 | 3,000 | 2:26.0 | 112 | 687 | 30 |
| 2:52.9 | 600 | 2:24.0 | 117 | 702 | 29 |
| 2:54.2 | 1,200 | 2:25.1 | 114 | 693 | 30 |
| 2:54.7 | 1,800 | 2:25.5 | 113 | 690 | 31 |
| 2:56.3 | 2,400 | 2:26.9 | 110 | 679 | 30 |
| 2:57.9 | 3,000 | 2:28.2 | 107 | 669 | 31 |
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Workout Graph
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