Drea Buyze 3000m row
3,000
Meters
15:05.3
Time
2:30.8
Pace
160
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 102 |
January 19, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,000 | 2:30.8 | 102 | 650 | 29 |
| 3:00.8 | 600 | 2:30.6 | 102 | 652 | 29 |
| 3:00.6 | 1,200 | 2:30.5 | 103 | 653 | 30 |
| 2:59.6 | 1,800 | 2:29.6 | 104 | 659 | 30 |
| 3:00.6 | 2,400 | 2:30.5 | 103 | 653 | 30 |
| 3:03.7 | 3,000 | 2:33.0 | 98 | 635 | 30 |
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Workout Graph
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