Drea Buyze 3000m row
3,000
Meters
18:27.8
Time
3:04.6
Pace
172
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 102 |
January 08, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.8 | 3,000 | 3:04.6 | 56 | 491 | 23 |
| 3:37.6 | 600 | 3:01.3 | 59 | 502 | 22 |
| 5:43.2 | 1,200 | 4:46.0 | 15 | 351 | 14 |
| 2:43.9 | 1,800 | 2:16.5 | 137 | 772 | 31 |
| 3:35.0 | 2,400 | 2:59.1 | 61 | 509 | 23 |
| 2:48.0 | 3,000 | 2:20.0 | 128 | 738 | 29 |
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Workout Graph
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