Drea Buyze 4000m row
4,000
Meters
22:36.1
Time
2:49.5
Pace
217
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 103 |
January 05, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.1 | 4,000 | 2:49.5 | 72 | 547 | 26 |
| 4:17.0 | 800 | 2:40.6 | 84 | 590 | 27 |
| 4:41.3 | 1,600 | 2:55.8 | 64 | 521 | 25 |
| 3:53.1 | 2,400 | 2:25.6 | 113 | 689 | 30 |
| 3:54.1 | 3,200 | 2:26.3 | 112 | 684 | 30 |
| 5:50.7 | 4,000 | 3:39.1 | 33 | 414 | 20 |
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Workout Graph
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