Drea Buyze 3000m row
3,000
Meters
14:30.1
Time
2:25.0
Pace
167
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 92 |
January 03, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.1 | 3,000 | 2:25.0 | 115 | 694 | 29 |
| 2:52.3 | 600 | 2:23.5 | 118 | 706 | 30 |
| 2:51.0 | 1,200 | 2:22.5 | 121 | 716 | 30 |
| 2:51.2 | 1,800 | 2:22.6 | 121 | 714 | 30 |
| 3:07.9 | 2,400 | 2:36.5 | 91 | 613 | 27 |
| 2:47.7 | 3,000 | 2:19.7 | 128 | 741 | 32 |
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Workout Graph
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